Author name: Tarek Vossen

Tarek Vossen is a certified functional aging specialist and former collegiate rower who transitioned into coaching after overcoming midlife metabolic challenges. With over 18 years of experience, he blends Nordic strength traditions with modern mobility science. He holds credentials from ACSM and the Functional Aging Institute, and has guided thousands of men over 40 to rebuild resilience, vitality, and purpose through sustainable fitness.